- It is important to understand that unless you’re getting Deca Durabolin prescribed, you shouldn’t use it continuously. Deca Durabolin in bodybuilding is used in cycles. Therefore, you should have some breaks. If you won’t and continue using it infinitely, sooner or later you’re going to develop some pretty nasty side effects.
Generally, the longer a cycle is, the more likely it is to cause side effects. In the end, the exact Deca Durabolin cycle depends on various factors. We can’t even say what’s the exact duration of the Deca Durabolin cycle that you need. Nonetheless, based on those factors, you can easily determine it for yourself.
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Before Running Deca Durabolin Cycle
We always recommend using Nandrolone Decanoate stacked with Testosterone.
Some people use these 2 steroids combined with other steroids. Again, which ones depend on different factors. But you shouldn’t run a Deca only cycle because it very rarely leads to the desired effects. Nandrolone without Testosterone leads to side effects and fewer benefits.
Additionally, we highly recommend you to prepare a PCT (Post Cycle Therapy) protocol after each cycle. Nandrolone is highly suppressive to natural testosterone production. Obviously, without enough levels of this hormone in your body, you’re going to experience lots of nasty symptoms.
As for the Deca Durabolin cycle for women – we recommend against it. If they are sure they want to try Nandrolone, better go for the Phenylpropionate version (NPP – Durabolin). But women have much better options than Nandrolone in the first place. The virilization effects are a real thing. Other side effects may appear too.
Popular Deca Durabolin Cycles
Deca Durabolin (Nandrolone Decanoate) is mostly used for bulking cycles. That’s why it is mostly stacked with bulking compounds. It is generally used in doses of 400-600 mg per week, commonly.
But it can be used in doses as low as 100 mg/week or as high as 1000 mg/week.
Deca Durabolin cycle lengths are generally long – no less than 10 weeks. It just takes 4-6 weeks to fully kick in the system. So, people commonly use it for 12-16 weeks. Usually, the entire weekly dosage is used once a week, but some people split it into 2 weekly administrations.
Moderate Cycle For Bulking
A moderate cycle goes with Deca Durabolin and Testosterone combination only in moderate dosages.
- Week 1-11 Testosterone Enanthate 500 mg a week and Deca Durabolin 300 mg a week
- Week 12 Testosterone Enanthate 500 mg a week
- Start a PCT plan at week 14
- The entire cycle have aromatase inhibitors handy
Advanced Cycle For Bulking
An advanced Deca Durabolin cycle usually features Testosterone with Deca and an oral bulking steroid like Dianabol or Anadrol. Which oral to add depends on your goals, level of experience, etc. But here’s a very popular bulking Deca Durabolin cycle:
- Week 1-6 Testosterone Cypionate 750 mg a week; Deca Durabolin 500 mg a week and Dianabol 50 mg per day.
- Week 7-14 Continue with the same steroids and same dosages but discontinue the use of Dianabol altogether.
- The last 2 weeks until you reach week 16 go with Testosterone Cypionate alone in a dosage of about 500 mg per week.
- PCT plan (unless in TRT or cruising) starts at week 18.
- Optionally, you could add HGH the entire time in a dosage of about 4 IU. It depends on various factors whether you should or should not add it.
- The entire time have Arimidex or Aromasin handy. Cabergoline is also a good idea in case you noticed high prolactin levels.
Cycle For Cutting
Deca Durabolin in cutting cycles is very rare. That’s because this compound aromatizes into estrogen and that’s counterproductive for a cutting cycle. Nonetheless, some people still go for it. Especially those that run Winstrol for cutting and they have dry / painful joints. Here’s an example of a cutting cycle with Deca Durabolin:
- Week 1-10 goes with Deca Durabolin 150 mg per week and Testosterone Enanthate 200 mg per week.
- After running them for 2 weeks, add Winstrol about 50 mg/day (week 3-10).
- Optionally might add HGH 2 IU/day or/and Masteron or Primobolan in a dosage of about 400-500 mg/week for 8-10 weeks. Some even go for Trenbolone about 350 mg/week for an even more cutting effect.
- Aromatase inhibitors might or might not be needed.
- PCT plan starts at week 13 with Clomid and/or Nolvadex
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